Wholegrain oat flakes (62%), seeds (7%) [sunflower, golden linseeds, pumpkin], nuts (7%) [ cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces], desiccated coconut, rapeseed oil, fructose, black treacle, chicory fibre. From the combination of naturally tasty ingredients, the crunch of our signature blend of high-fibre toasted oats, seeds and nuts rolled in vegan-friendly natural nectars like maple syrup, agave syrup and black treacle, to our specialist nutritional options.

Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here. Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better. From indulgent flavours to nutritious options to support your lifestyle, discover our range and find something you love. Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces,Hazelnut Pieces, Walnut Pieces, Desiccated Coconut, Fructose (1.Including almonds, walnuts, sunflower and pumpkin seeds, we've served up the perfect low sugar morning boost.

It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. If you’re looking for a little guilt free indulgence when it comes to your granola, look no further. Lizi's Low Sugar Granola is a high fibre, ready-to-eat toasted cereal made from oats and nuts and seeds baked with the minimum of added sugar. Our low sugar recipe, packed with nuts and seeds, has all the essential flavour and crunchiness of Lizi's Original granola but with added pure 100% maple syrup and pecans.Diabetes is no fun as I know from years of consuming silly amounts of sugars in foodstuffs, without fully realising exactly how much was in these products, only to eventually get lumbered with type 2 diabetes, and I've never, ever, even had a sweet tooth. This granola will keep you feeling satisfied all morning, and Lizi’s commitment to GL testing means you know it’s going to keep your blood sugar levels stable and keep you energised until lunchtime. It looks after your digestive health with high-fibre ingredients like oats, coconut, nuts, and seeds.